I joined Zumba classes in our apartment last monday with an aim to give more attention to fitness. Also a bit of time outside work and home will do well for me. Then there is the postpartum tummy that I have been ignoring for some time. It is time to tighten those loose tummy muscles that I desperately hide when I wear sarees.
I am currently in love with zumba fitness and we are usually panting half through the session. I feel satisfied with the overall workout my body gets along with increasing stamina.
I don’t need to loose weight, rather should gain a few kgs and that makes things quite easy on the mind.
The instructor seems to know things which is very important to avoid injuries. And he has loads of patience too, which is encouraging when you don’t get the steps.
I like to dance but I am not good at it. So this is another opportunity for me to improve my dancing skills too. We do a bit of bollywood and salsa and that keeps things a bit more fun.
The best thing about zumba as a fitness regime is that you don’t need to worry about how good or bad you are. You just do your best and try to do better as each day go by.
So…it has been 5 sessions of zumba and I am loving it. I hope to continue these classes because I enjoy that me-time and it will keep me fit too. I can probably skip my runs/walks and not worry about lack of exercise.